If you Digg Shout at me, I am removing you from my Friend's list. I don't give a crap about your story. If I post a diggable story, you can see it on your "Friend's Activity" list. You don't need me going "Heeeeeeyyyyy! Check me ooooouuuuuuuttttt! Please digggggg me!"
So - new rule: You shout at me for anything other than a real message like "Hey, I read your comment on X and had this thought I wanted to take offline", then you're off the friend list.